Confidence is the relationship you have with yourself—whether critical and inhibiting or compassionate and accepting.
And even if you are generally confident, you may feel:
- Anxiety when making presentations
- Discomfort in social situations
- Concern over speaking up in groups
The good news is that you can always improve your level of confidence and learn to communicate more clearly and effectively. Using discussion, communication and voice skills and relaxation techniques, you can boost your sense of well-being and self-appreciation—even in difficult situations. Even better, when you work with Deborah, you will find that these results last.